Dieting the Tokyo way
Cosmopolitan Diet of the Decade: First of all, scrap exercise – aerobic and anaerobic. Best achieved by confinement in small spaces, e.g. train cabins, planes, Tokyo capsule hotels. Second, scrap protein, or meat at least. Aim for a high ratio of carbs to fats, but don`t say no if offered lumps of pig fat. Constant […]
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